Stuck on sync at 43.19 %

Hi there, haven’t used my wallet for ages, running Mac is Sierra 10.12.6 and litcoin core 0.16.3. I can not get it passed this 43 % sync. I need it to sync so I can send my Ltc to another wallet cause this is old and too much weight. I imagine it’s the only way to get my coins out to another wallet. Any help would be greatly appreciated

Not sure. When I have had such problems I usually just install the ltc wallet on another windows machine. (ie…I gave up and punted). Perhaps others on here have better ideas.